Time to Play

Listening to the radio recently, I found myself intrigued by the comments of an author of a new book. The discussion focused on the need, as adults, to play. As children we learn so much through unstructured play, where we make up the game and any rules as we go along. It nurtures creativity and … More Time to Play

Base Line

A family member has recently been diagnosed with Myalgic Encephalomyelitis or M.E. One way this manifests itself is a constant feeling of fatigue. For a young person who should be enjoying life to the full this is a severe blow. To aid recovery advice has been given to establish what is called a ‘base line’. … More Base Line